Je, unatatizika kulala usiku? Au ugumu wa kulala usiku kucha? Inaweza kuwa vigumu kujua wakati wa kutafuta usaidizi au wakati unaweza kuwa na ugonjwa wa usingizi unaohitaji matibabu. Soma maswali ya tathmini ya usingizi hapa chini ili kubaini ikiwa kutembelea mtaalamu wa usingizi ndilo chaguo lako bora zaidi. . Je, wewe ni uchovu daima? Je, una maumivu ya kichwa asubuhi? Je, huwezi kwenda kulala na kulala usingizi usiku? Je, umeambiwa kuwa unakoroma kila mara au mara kwa mara unaacha kupumua unapolala? Je, unatatizika kuzingatia au kusinzia wakati kwa ujumla unapaswa kuwa macho na macho? Je, unapata hisia "ya kutisha au kutambaa" kwenye miguu au mikono yako ukiwa macho au umepumzika? Ikiwa umejibu "ndiyo" kwa mojawapo ya maswali haya, zungumza na mtoa huduma wako wa msingi ili kupokea tathmini ya awali ya usingizi.

TUMA MAOMBI HAPA

Afya ya kiakili Usumbufu, udhibiti wa msukumo, na mwenendo Ni nini usumbufu, udhibiti wa msukumo, na matatizo ya mwenendo (DIC)? DICs ni kundi la matatizo ambayo yote yanahusisha tabia za msukumo, au ukosefu wa kujidhibiti. Baadhi ya haya ni pamoja na ugonjwa wa upinzani wa kupinga (ODD), ugonjwa wa tabia, ugonjwa wa haiba ya kijamii, na ugonjwa wa mlipuko wa mara kwa mara. Kutenda kabla ya kufikiria - Katika saikolojia, msukumo (au msukumo) ni tabia ya kutenda kwa matakwa, kuonyesha tabia inayoonyeshwa na kufikiria kidogo au kutofikiria mapema, kutafakari, au kuzingatia matokeo. Kuzingatia na Kulazimisha Hatuwezi kuacha kufikiria au kuzungumza juu ya somo -Tabia za kulazimishwa kuwa na mawazo yasiyotakikana na yanayorudiwarudiwa, hisia, mawazo, mihemko (obsessions), na tabia zinazowasukuma kufanya jambo mara kwa mara (kulazimishwa). Mara nyingi mtu hubeba tabia za kuondoa mawazo ya kupindukia. Social Anxiety Disorder Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life. Matatizo ya kujitenga Sababu, Dalili, Utambuzi, Matibabu, Patholojia Matatizo ya kujitenga (DD) ni hali zinazohusisha kukatizwa au kuharibika kwa kumbukumbu, ufahamu, utambulisho, au mtazamo. Watu wenye matatizo ya kujitenga hutumia kujitenga, kama njia ya ulinzi, pathologically na bila hiari. Insomnia Causes, Symptoms, Diagnosis, Treatment & Pathology Habitual sleeplessness; inability to sleep. Unyogovu wa Kliniki Kubwa, Baada ya kujifungua, Atypical, Melancholic, Kudumu Unyogovu ni shida ya mhemko ambayo husababisha hisia inayoendelea ya huzuni na kupoteza hamu. Pia huitwa ugonjwa mkubwa wa mfadhaiko au unyogovu wa kiafya, huathiri jinsi unavyohisi, kufikiri na kutenda na inaweza kusababisha matatizo mbalimbali ya kihisia na kimwili. ... Huenda msongo wa mawazo ukahitaji matibabu ya muda mrefu. Ugonjwa wa hofu Mashambulizi ya hofu, Sababu, Dalili, Utambuzi, Matibabu & Patholojia Ugonjwa wa Hofu. ... Mashambulizi ya hofu huambatana na maonyesho ya kimwili, kama vile mapigo ya moyo, kutokwa na jasho, na kizunguzungu pamoja na hofu ya kufa au kuwa kichaa. Wasiwasi juu ya kushambuliwa kunaweza kusababisha wasiwasi zaidi na tabia za kuepuka au matatizo mengine katika utendakazi. Ugonjwa wa wasiwasi wa jumla (GAD) Sababu, Dalili na Matibabu Ugonjwa wa wasiwasi wa jumla (GAD) ni zaidi ya wasiwasi wa kawaida ambao watu hupata siku hadi siku. Ni sugu na wanaougua hupata wasiwasi mkubwa na mvutano, mara nyingi bila uchochezi. Ugonjwa huu unahusisha kutazamia maafa, mara nyingi kuwa na wasiwasi kupita kiasi kuhusu afya, pesa, familia, au kazi. Post traumatic stress disorder (PTSD) Causes, Symptoms, Treatment & Pathology Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Ugonjwa wa Bipolar (unyogovu na mania) Sababu, Dalili, Matibabu & Patholojia Ugonjwa wa bipolar hapo awali uliitwa manic depression. Ni aina ya ugonjwa mkubwa wa kuathiriwa, au ugonjwa wa hisia, unaofafanuliwa na matukio ya manic au hypomanic (mabadiliko kutoka kwa hali ya kawaida ya mtu inayoambatana na hali ya juu ya nishati).

LALA NA TBI Usingizi ni muhimu kwa kupona jeraha la ubongo kwa sababu huruhusu ubongo kupumzika na kupona. Wakati wa usingizi, ubongo unaweza kutengeneza na kuzalisha upya seli, na pia huunganisha kumbukumbu na kuchakata taarifa mpya. . Ukosefu wa usingizi unaweza kuwa na athari mbaya juu ya kazi ya ubongo na inaweza kuzuia kupona kutokana na jeraha la ubongo. Kunyimwa usingizi kunaweza kudhoofisha utendakazi wa utambuzi, kama vile kumbukumbu, umakini, na uwezo wa kutatua matatizo, na kunaweza pia kuathiri hali na udhibiti wa kihisia. . Zaidi ya hayo, usingizi ni muhimu kwa afya ya jumla ya mwili na ustawi. Inasaidia kudhibiti mfumo wa kinga, kudumisha afya ya kimwili, na kusaidia ukuaji na maendeleo sahihi. . Kwa hivyo, ni muhimu kwa watu walio na jeraha la ubongo kutanguliza kulala vya kutosha ili kusaidia mchakato wao wa kupona. Hili linaweza kuhusisha kuanzisha utaratibu thabiti wa kulala, kuunda mazingira mazuri ya kulala, na kutafuta matibabu kwa masuala yoyote yanayohusiana na usingizi. Je, unatatizika kulala usiku? Au ugumu wa kulala usiku kucha? Inaweza kuwa vigumu kujua wakati wa kutafuta usaidizi au wakati unaweza kuwa na ugonjwa wa usingizi unaohitaji matibabu. Soma maswali ya tathmini ya usingizi hapa chini ili kubaini ikiwa kutembelea mtaalamu wa usingizi ndilo chaguo lako bora zaidi. Je, una maumivu ya kichwa asubuhi? Je, huwezi kwenda kulala na kulala usingizi usiku? Je, umeambiwa kuwa unakoroma kila mara au mara kwa mara unaacha kupumua unapolala? Je, unatatizika kuzingatia au kusinzia wakati kwa ujumla unapaswa kuwa macho na macho? Je, unapata hisia "ya kutisha au kutambaa" kwenye miguu au mikono yako ukiwa macho au umepumzika? Ikiwa umejibu "ndiyo" kwa swali lolote kati ya haya, zungumza na mtoa huduma wako wa msingi ili kupokea tathmini ya awali ya usingizi. . .

Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employm Waiver Facts Government Funded Programs CT ABI Waiver II CT Comprehensive Supports Waiver CT Employment and Day Supports CT Individual and Family Support Waiver CT Mental Health CT Katie Beckett Waiver CT Personal Care Assistance Connecticut ABI Resources 1/3

Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping Support groups: Make connections, and get help. You don't have to go alone if you're facing a significant illness or stressful life change. A support group can help. Find out how to choose the right one. Support groups bring together people who are going through or have gone through similar experiences. For example, this common ground might be cancer, chronic medical conditions, addiction, bereavement, or caregiving. A support group allows people to share personal experiences, feelings, coping 1/2

VIKUNDI NA MATUKIO YA KIJAMII ROYAL BUFFET BASH CHAKULA CHA MCHANA PAMOJA NA MARAFIKI Royal Buffet | (860) 423-2858 1228 Main St, Willimantic, CT 06226 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

CT PCA PERSONAL CARE CONNECTICUT ALLIED CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT CT PCA PERSONAL CARE CONNECTICUT ALLIED 1/6 TUMA MAOMBI HAPA The Personal Care Attendant (PCA) program is a valuable initiative that offers personalized care services to adults aged 18 to 64 who suffer from chronic, severe, and enduring disabilities. This program facilitates the opportunity for these individuals to remain in the comfort of their homes, thereby circumventing the need for institutionalization in long-term care facilities, nursing homes, or similar establishments. Personal Care Attendants are employed to aid program participants in carrying out their activities of daily living (ADLs), promoting an independent lifestyle within their own homes. Please note that there is a waiting list for enrollment into this program. Eligibility for the PCA program is determined through a two-part process. The first part, functionality, requires the demonstration of the applicant's need for hands-on assistance with at least three of the seven core Activities of Daily Living (ADLs). These essential ADLs include: Bathing – Assistance required for appropriate personal hygiene Dressing – Assistance required for appropriate attire Eating/Feeding – Assistance required for proper nourishment (excluding meal preparation) Toileting – Assistance required for proper restroom usage and subsequent personal hygiene Transfer – Assistance required for safe mobility between chairs or bed Medication – Assistance required for the preparation and administration of prescribed medication Behavioral – Daily supervision required to prevent self-harm or harm to others. The second part of the eligibility process pertains to financial criteria. Applicants must qualify for Medicaid by the time services are received. While applicants do not need to meet Medicaid's financial thresholds while on the PCA waiting list, they must have applied and qualified for Medicaid by the time they are selected from the waiting list. Personal Care Attendants, often referred to as PCAs, are a critical component of the healthcare sector. They provide one-on-one, in-home care for clients, enabling them to uphold their independence and live as comfortably as possible. Numerous PCA positions are available nationwide, offering a fulfilling career path for individuals who demonstrate compassion, patience, and a commitment to assisting others. Prospective PCAs must undergo an extensive interview process and may be required to pass a drug screening. In summary, Personal Care Attendants play a crucial role in healthcare, providing in-home support for individuals who require assistance with daily living activities. These roles are widely available and can offer a rewarding career for those with a passion for helping others. Applicants must successfully navigate a rigorous interview process, pass a drug screening, and present a professional resume.

CONNECTICUT HOMEMAKER COMPANION CT COMMUNITY CARE SUPPORTED LIVING JOBS EMPLOYMENT ABI RE CONNECTICUT HOMEMAKER COMPANION CT COMMUNITY CARE SUPPORTED LIVING JOBS EMPLOYMENT ABI RE CONNECTICUT HOMEMAKER COMPANION CT COMMUNITY CARE SUPPORTED LIVING JOBS EMPLOYMENT ABI RE CONNECTICUT HOMEMAKER COMPANION CT COMMUNITY CARE SUPPORTED LIVING JOBS EMPLOYMENT ABI RE 1/4 TUMA MAOMBI HAPA Huduma za Wafanyabiashara wa Nyumbani Kufulia Utupu Kutupa vumbi Kubadilisha kitani Kuosha vyombo Kuosha sakafu . ABI Resources inafanya kazi na mashirika mengi, ikiwa ni pamoja na DSS, DMHAS, WWP, CCC, CCCI, SWCAA, WCAAA, Allied, Yale, UConn, Gaylord, HFSC, na zaidi ili kutoa huduma bora kwa watu binafsi. . Kujitolea kwa ABI Resources kuunda jumuiya inayojumuisha na kusaidia wateja kunajulikana sana. Wanatoa aina mbalimbali za shughuli za ujenzi wa timu, matukio ya kijamii, na fursa za kujitolea ili kuwasaidia wateja kuendelea kujishughulisha na kuunganishwa na wengine. Hii sio tu inasaidia wateja kupona kutokana na majeraha yao lakini pia huwasaidia kujenga urafiki, kuunda miunganisho ya kijamii, na kupata hisia ya kuhusika. . .

FANYA RUFAA MTANDAONI Muda Mfupi / Muda Mrefu Utunzaji na Ukarabati wa Nyumbani . HUDUMA ZA JIMBO Msaada wa laini 1-860-942-0365 . Wasiliana na Mtaalamu Aliyeidhinishwa ambaye hutoa usaidizi na mwongozo wa mtu binafsi kwa Watu, Wanafamilia, Walezi, Waelimishaji, na wataalamu wa Tiba na Tiba. Fomu ya Marejeleo ya Mtandaoni

abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2

abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial abi resources 8 types of self care physical mental emotional spiritual social financial 1/2 Teaching Self-care takes many forms and is a crucial piece of mental wellness. Checking your feelings during and after a self-care activity ca n help you know what works well for you. Some activities are nourishing, depending on how you are feeling that day. Here are eight types of self-care and examples to consider: PHYS ICAL SE LF-CARE Self-care has to do with fe eling physically well and maintaining physical health. • Sleep or rest • Stretching, walking, or exercise that feels good • Keeping medical appointments • Healthy food • Fresh air EMOTIONAL SELF-CARE Self-care involves attending to your emotions, finding empathy and self-compassion, and seeking help when needed. • Journal or talk it out • Stress management • Listen to or make music/art • Self-compassion • Counseling SOCIAL SELF-CARE Self-care has to do with a healthy family and social relationships. • Time with others (in person or virtually) • Healthy Boundaries • Balancing alone time and social time (or small groups and large groups) • Positive social media • Asking for help SPIRITUAL SELF-CARE Self-care has to do with religious beliefs or spirituality. • Connection • Prayer or meditation • Reflection • Attending worship services or groups (if applicable) • Nature PERSONAL SELF-CARE Self-care has to do with knowing and honoring yourself and what you enjoy. • Listening to yourself (getting out of autopilot) • Hobbies • Treating yourself • Trying something new • Getting to know yourself HOME ENVIRONMENT SELF-CARE Self-care involves maintaining a safe, functional, and comfortable home environment. • Safety • Security and stability • Cleaning and organizing (whatever that means for you) • Comfy space • Healthy living environment FINANCIAL SELF-CARE Self-care has to do with maintaining your financial goals and obligations. • Money management and budgeting • Saving • Seeking help or information • “Fun” money • Paying bills WORK, SCHOOL, CAREGIVING, OR OTHER RESPONSIBILITIES Self-care has to do with attending to your needs in the realms of work, school, caregiving, or other responsibilities. • Time management • Feeling productive and valued • Learning and developing skills (and seeking help when needed) • Healthy work boundaries and communication • Break time